Send us a textThe holidays are tough enough without family commenting on your body or trying to pressure you into eating or drinking in ways that don’t serve you. In this episode, I share a personal story and how I navigate holidays to stay grounded with my goals.We talk about why those comments hit so hard, how to stay firm without starting drama, and ways to protect your energy while still enjoying the holidays. If you’re done letting one comment spiral you or make you question your hard work, this episode is for you.Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8 Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!

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