In this episode, Beyond New Year’s Resolutions: Creating Change That Lasts, we explore why most resolutions fail—and what actually leads to meaningful, sustainable transformation. Rather than chasing short-term motivation, this conversation focuses on building habits, mindsets, and rhythms that create real change over time.Whether you’re feeling discouraged by past attempts at self-improvement or looking for a more grounded approach to growth, this episode offers practical insight and encouragement to help you move forward with clarity and purpose.

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