In this heartfelt episode of Rooted and Restored, therapists Kali and Lisa create a compassionate space to explore the complex emotional landscape of motherhood. With clinical insight and genuine warmth, they address the profound identity shifts, unspoken societal pressures, and moments of isolation that often accompany the mothering journey. Learn therapeutic perspectives on maternal mental health, self-compassion practices, and permission to prioritize your wellbeing—whether you’re navigating early parenthood, raising older children, or reflecting on your own mother-child relationships.Ready to find support on your motherhood journey? Schedule a free consultation at rootedtherapies.clientsecure.me or explore our maternal mental health services at rootedtherapies.org. Questions? Call us at 941-216-1406—we’re here to support you through every stage of motherhood. 

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