Listen "Why connecting with your parts is the missing link in healing binge and emotional eating"
Episode Synopsis
If you’re a sensitive, driven, and highly capable woman who is secretly struggling with binge or emotional eating, this episode will help you understand why the cycle keeps repeating, no matter how hard you try to stop. I’ll share how food becomes a coping strategy for parts of you that are working hard to protect you and how true healing begins not with control but with connection. Learn why self leadership is the key to long term change and how building a relationship with your parts can set you free. SIGN UP TO MY FREE 60 MINUTE MASTERCLASSGET STARTED WITH MY 21 DAY PROGRAM#foodfreedomcoach #breakbingeeating #beyondbingeeating #emotionaleatinghelp #intuitiveeatingjourney #healyourrelationshipwithfood #ditchdietmentality #selftrustjourney #nourishyourmind #rebuildingbodytrust #embodiedeating #foodfreedommovementHosted by Celia ClarkMusic by Lesfm
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