Break the pattern of binge eating through the power of reparenting

Rooted and Resourced
12/11/2024 10 min

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Episode Synopsis

In this episode, we explore the transformative practice of reparenting yourself, giving younger parts of you the care, safety, and understanding they always needed. Reparenting is about creating new moments of possibility, showing your younger parts that life can be different now.Learn more about how this practice can heal old wounds, reduce the urge to binge, and foster self-compassion. And I’ll share three practical tips so you can get started on reparenting yourself today. Tune in to discover how to become the loving parent your younger self always needed and start your journey toward deeper healing.ACCESS MY FREE RESOURCES⁠⁠GET STARTED WITH MY 21 DAY PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP TO THE WAITLIST FOR MY 12 WEEK COACHING CONTAINER#bingeeating #bingeeatingrecovery #bingeeatinghelp #emotionaleating #helpforemotioanleating #foodfreedom #partswork #ifsHosted by Celia ClarkMusic by Lesfm

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