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Listen "Ep 142- Endocrine Disrupters & Environmental Toxins with Dr. Vivian Chen"
Episode Synopsis
Super stoked today to talk about endocrine disrupters and environmental toxins today with Dr. Vivian Chen- aka @plateful.health on IG!
We discuss:
-“Non toxic living”- what does it mean?
-The importance of a water filter- what is in our water? What are your favorites filters and what are the different types and uses? What about water testing?
-Indoor air contaminants- how do these impact our health? What can overburden our toxin bucket in our air? How can we help reduce this? Do you have favorite air filters and why?
-Cleaning products- why should be care and what should we look for or avoid?
-How do we push through the “green washing”?
-What are some easy swaps people can make to reduce their toxin bucket?
Enjoy! If you like this podcast you will also love my book! Order here! I include my "Toxin Detox plan" within it.
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Find Dr. Chen at:
https://www.instagram.com/plateful.health/
We discuss:
-“Non toxic living”- what does it mean?
-The importance of a water filter- what is in our water? What are your favorites filters and what are the different types and uses? What about water testing?
-Indoor air contaminants- how do these impact our health? What can overburden our toxin bucket in our air? How can we help reduce this? Do you have favorite air filters and why?
-Cleaning products- why should be care and what should we look for or avoid?
-How do we push through the “green washing”?
-What are some easy swaps people can make to reduce their toxin bucket?
Enjoy! If you like this podcast you will also love my book! Order here! I include my "Toxin Detox plan" within it.
My info:
Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Find Dr. Chen at:
https://www.instagram.com/plateful.health/
More episodes of the podcast Root Cause Radio
Ep 188- MCAS Treatment Explained: Root Causes, Histamine Intolerance, and How to Calm the Storm
11/06/2025
Ep 187- The Cycle Syncing Workouts Debate
06/06/2025
Ep 186- How to Treat Each Type of PCOS
22/02/2025
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