this one's a bit of a filler because we had some technical f*ck up with processing the last podcast. Khrys goes over some examples of different tools and bars you can use to open up your training options and how to have a more principled based approach as opposed to a method or strict program based approach. Intro and Outro Music: "raspo" Shiloh Dynasty Type Beat link : https://www.youtube.com/watch?v=8zgtmcgiLMA

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