Episode Synopsis "Ep 12. Bouncing Back From COVID to Compete W/ Coach Jamal "

Guest: Coach and Ronin Athlete Jamal Jamal had a screamer of a meet at the english virtual champs hitting the standard for both the England squad and the Euro's squad total. What made it more impressive is his training was bought to a standstill due to getting COVID late in 2020. We talk about how he bounced back, how he accelerated his progress and built momentum going into competition.

Listen "Ep 12. Bouncing Back From COVID to Compete W/ Coach Jamal "

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• Ep 13. Training Around Injuries &The Change from Elite to Amateur Athletes
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