Join us for an inspiring conversation as Tay sits down with the dynamic Kevin Jospeh– a man of many talents. A seasoned choreographer, passionate yoga instructor, and a fresh face in the competitive cycling scene, Kevin takes us on a journey through the intersections of movement, mindfulness, and high-stakes racing.In this episode, Kevin shares his experiences transitioning from the serene world of yoga and choreography to the heart-pounding intensity of crit, cyclocross and gravel racing. Discover how his journey on the bike mirrors the rhythm of life and how the lessons learned on the mat translate to resilience on the road.Tune in to gain insights into the life of a modern Renaissance individual – a true embodiment of the art of transformation.

Instagram: @lyfecycle.one

Ver todos los episodios