My Results after 45 Days of Rucking - (#156, 3 Oct. 2023)

03/10/2023 25 min

Listen "My Results after 45 Days of Rucking - (#156, 3 Oct. 2023)"

Episode Synopsis

Ruck Here, Ruck Now. In this episode, I cover my results after 45 days of rucking, identify the benefits, bash jogging, and offer you a suggestion for your first ruck!!