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Listen "129. You Can Do Hard Things"
Episode Synopsis
Sometimes we don't need more information. Sometimes we don't even need a new strategy. Some days, after the storm has started and we're in the thick of it, we just need a reminder that we're never alone -- and that we can do what we think we can't.
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood (especially birth and postpartum through the "preK" years), using intuitive healing, bodywork and brain science, like the Polyvagal Theory.
WANT MORE? Start for free at ritualcare.com/free.
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly.
CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood (especially birth and postpartum through the "preK" years), using intuitive healing, bodywork and brain science, like the Polyvagal Theory.
WANT MORE? Start for free at ritualcare.com/free.
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly.
CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.
More episodes of the podcast Ritual Care with Kelly Newsome Georges
170. Get Me Outta' Mom Jail
04/05/2021
169. Ready (or Not) for Post-Baby Sex?
27/04/2021
In God we trust