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Listen "122. When Your New Year Doesn't Meet Your Expectations"
Episode Synopsis
It's mid-January, and you might be feeling the 'New Year, New You' energy fade. Maybe you didn't feel it at all this year. Or maybe it's just showing up differently than it ever has before. Today, we're talking about how to see it in a new way, this new year.
EPISODE NOTES:
Daily Ritual Care is a quick check-in with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill to correct the energy imbalances that show up in pregnancy, postpartum, and early motherhood, using intuitive healing, bodywork and brain science, like the Polyvagal Theory.
JOIN a program at ritualcare.com/sanctuary, or find a free tool at ritualcare.com/free.
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly.
CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.
EPISODE NOTES:
Daily Ritual Care is a quick check-in with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill to correct the energy imbalances that show up in pregnancy, postpartum, and early motherhood, using intuitive healing, bodywork and brain science, like the Polyvagal Theory.
JOIN a program at ritualcare.com/sanctuary, or find a free tool at ritualcare.com/free.
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly.
CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.
More episodes of the podcast Ritual Care with Kelly Newsome Georges
170. Get Me Outta' Mom Jail
04/05/2021
169. Ready (or Not) for Post-Baby Sex?
27/04/2021
In God we trust