What are Bija Sounds?Day 2/30 — Just like Do-Re-Mi tunes your voice, Lam to Om tunes your energy. Hence Bija Sounds.Each bīja resets a chakra and helps move stuck energy.So next time life feels off, you’re fearful, overindulging in food, sex, or can’t say your truth let alone find peace of mind, try this meditation.LAM — Root. Too anxious? Unstable? Overly sexual? VAM — Sacral. Many emotions running around, impulsive urges? RAM — Solar Plexus. Hungry always? Felling unusually tired? For the belly your second brain.YAM — Heart. Cold towards others, don’t see any good in people? Closed off to love and relationships? Or overly attached to someone or something? This opens and equalizes.HAM — Throat. You can’t say what you wanna say? Or can’t stop talking lol? This clears your channel. My favorite to use before a presentation or meeting someone new.OM — Third eye. Center of forehead. My favorite for peace and having less repetitive thoughts. A-U-M — Crown. Top of head.  This is the main sync to consciousness itself. At that point, you’re outta here! Not thinking a damn thing, just feeling all the sensations.Guided meditation starts at 3:53minFULL VIDEO: www.youtube.com/@RISHINTENTIONS

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