Send us a textIntentions:Use this story before you or your child needs to restListen mindfully together without any distractions (e.g; phone, tv, etc.)Find ways to be more present with one another using these toolsReview and practice using the 5 senses for yourself and your child dailyUse the affirmations by stating them throughout the dayAbout us:Rise Up Roses is a nonprofit organization that helps caregivers and children by providing mindfulness tools through movement so they experience a stronger belief in themselves, emotional regulation, inner awareness, and transformation in their overall health.Subscribe: Stay in the loop for more coming soon!Support us:  A Calm Kid JournalFollow us:Instagram FacebookWebsiteThank you for all your love, support and shares! We wouldn't be able to do this without you!Support the show

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