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Listen "More Calories for a Better Physique with Carmen Woodenburg"
Episode Synopsis
More Calories for a Better Physique With Carmen Woodenburg
Meet Carmen Woodenburg, one of M Challenge's Top 10 Finalists of the October Challenge.
In this episode, you’ll discover:
How to find the courage to eat more and train harder
Tips to refine your physique after weight loss
Advice on how to attend functions and travel while staying on track
How to embrace a build phase
Connect
Find The Max and Maxine Challenge
On Apple Podcasts
On Facebook
On Instagram @maxchallenge and @maxineschallenge
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
Meet Carmen Woodenburg, one of M Challenge's Top 10 Finalists of the October Challenge.
In this episode, you’ll discover:
How to find the courage to eat more and train harder
Tips to refine your physique after weight loss
Advice on how to attend functions and travel while staying on track
How to embrace a build phase
Connect
Find The Max and Maxine Challenge
On Apple Podcasts
On Facebook
On Instagram @maxchallenge and @maxineschallenge
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
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