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Listen "For the Love of Gym - Get After Your Goals- with Michelle Lennon"
Episode Synopsis
Meet Michelle Lennon - top ten in the July M Challenge.
In this episode, you’ll discover:
How Michelle changed her training to completely transform her physique over time
Tips about getting out of a rut-letting the group fitness lifestyle go
Setting snd getting goals
Connect
Find The Max and Maxine Challenge
On Apple Podcasts
On Facebook
On Instagram @maxchallenge and @maxineschallenge
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
For more information about the Challenge visit:
www.maxchallenge.com.au
www.maxineschallenge.com.au
In this episode, you’ll discover:
How Michelle changed her training to completely transform her physique over time
Tips about getting out of a rut-letting the group fitness lifestyle go
Setting snd getting goals
Connect
Find The Max and Maxine Challenge
On Apple Podcasts
On Facebook
On Instagram @maxchallenge and @maxineschallenge
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
For more information about the Challenge visit:
www.maxchallenge.com.au
www.maxineschallenge.com.au
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