69: How to Be Comfortable In Discomfort

31/12/2021 10 min Episodio 69
69: How to Be Comfortable In Discomfort

Listen "69: How to Be Comfortable In Discomfort "

Episode Synopsis

If you're like most who listen to my podcast, chances are you're devoted to your own personal and spiritual growth.    You may or may not have dreams of making an impact on others or realizing a big dream.  And you already know that a prerequisite to accomplishing our biggest dreams is getting out of your comfort zone. The problem many of us face is that when we choose to eat right when we're faced with a choice to grow or stay the same, we sometimes feel we choose eating more often than we need to.  And that pattern is keeping us from realizing our full potential.  That's why today's episode dives into exactly how to be comfortable in discomfort so you can make aligned eating choices and blast out of your comfort zone and into the growth zone.  After you listen, you will have the exact steps you can take to catapult yourself into a new level of confidence, energy and freedom.  Did you enjoy the episode? DM me on instagram and let me know what you thought.

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