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Listen "3 Pivotal Lessons I Learned Recovering From 25 Years of Binge Eating"
Episode Synopsis
In today’s episode, we’re going to pull back the curtain. I'm getting a little bit personal and talking about three pivotal moments in my journey that helped me recover from 25 years of binge eating. Throughout the episode I'll be offering different questions and reflections that you can use to uncover potential blind spots, blocks and limiting beliefs that might be holding you back so that you too can have food freedom. Click play now. Want to share your biggest takeaways? DM me on Instagram or Facebook.Eating Mastery opens soon! Want to be first to know when applications are open? Click here to be added to the waitlist. Ready for support with breaking free from binge eating once and for all? Click here to schedule your free break the cycle of binge eating breakthrough call. Did you enjoy the episode? DM me on instagram and let me know what you thought.
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