If you're a smart, driven women but you've felt the frustration and confusion of All or nothing thinking about your food and body Losing 50 lbs and gaining it all back 5 times or moreKnowing TONS about nutrition and mindset but that hasn't translated into permanent weightloss You're not alone.  I've been there and so have many women who are great at achieving results in many areas despite weight being an issue they can't seem to fix. When you listen to today's podcast, you'll discover:The ONE question you need to answer when it comes to changing your eating habits The surprising mistake that keeps smart, successful women from creating the healthy eating habits they want The biggest difference between those who lose weight and keep it off and those who continue to struggle.Click play now to listenDid you enjoy the episode? DM me on instagram and let me know what you thought.

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