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Listen "144: How to Know When An Indulgence is in Your Best Interest "
Episode Synopsis
Ever go back and forth on an eating choices because you don't know where it might lead? You're not alone. Its something I've faced and so have many of my students. And if you're hesitating on indulgences because you're worried it might be a "slippery slope," chances are you're missing this one chore trait that can help you be sure of your choices no matter what circumstance or environment you're in. Click now to listen. Did you enjoy the episode? DM me on instagram and let me know what you thought.
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