Have you ever wondered why, if you’re so smart and accomplished, you can’t seem to apply that in your relationship with food and your weight? If so, I’ve got some good news for you. The fact that you’ve had success in one area means you have what it takes to succeed in losing weight. It's just a matter of overcoming a particular obstacle that many smart, driven women face when it comes to transferring the skills that have allowed you to achieve in other areas of life. In today’s podcast we’re discussing What is that hidden obstacle and how to overcome it so that you can see the same success you’ve had in other areas in your weight loss goals The one thing to get honest about so you can leverage your skills to create weight loss success without feeling deprived or restricted One powerful question to ask yourself to start to access you inner strength when it comes to food so you can become self-disciplinedDid you enjoy the episode? DM me on instagram and let me know what you thought.

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