ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
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Episode Synopsis
Welcome to the Ripples podcast with your host, Sarah Fretwell.
To me, a hugely exciting part of life is the meaningful conversations we have and the ideas we share that reverberate — like ripples — and influence our journey and purpose. Over the years, I’ve met some incredible people, and love nothing more than to discover new ideas, perspectives and ways of thinking. So this podcast will do just that. I’ll be delving into the minds of my guest speakers to explore topics around health and wellbeing, human creativity, and science and psychology.
You’ll also find tips and rituals, as well as some meditations you can come back and listen to time and time again, to help you on your wellness path, and these are some of the practices that have hugely helped me over the years.
I’m so excited to have you on this journey with me and I’m so excited to share some amazing speakers. So, thank you for joining me, and I hope you find the content and ideas here as interesting as I do.
SHOW NOTES: www.sarahfretwellyoga.com
To me, a hugely exciting part of life is the meaningful conversations we have and the ideas we share that reverberate — like ripples — and influence our journey and purpose. Over the years, I’ve met some incredible people, and love nothing more than to discover new ideas, perspectives and ways of thinking. So this podcast will do just that. I’ll be delving into the minds of my guest speakers to explore topics around health and wellbeing, human creativity, and science and psychology.
You’ll also find tips and rituals, as well as some meditations you can come back and listen to time and time again, to help you on your wellness path, and these are some of the practices that have hugely helped me over the years.
I’m so excited to have you on this journey with me and I’m so excited to share some amazing speakers. So, thank you for joining me, and I hope you find the content and ideas here as interesting as I do.
SHOW NOTES: www.sarahfretwellyoga.com
In God we trust