The Confidence Gap -- Cognitive Resilience

08/03/2022 3 min Temporada 2 Episodio 12

Listen "The Confidence Gap -- Cognitive Resilience"

Episode Synopsis

Many people think of confidence as the thing they need to get started, but the opposite is true. Confidence is the thing you get from doing. The gap between the confidence we tell ourselves we 'need' and we tell ourselves we 'have', is what determines the level of Resilience we have trying anything new... we call this the confidence gap. Here's how to bridge the gap and build your confidence when trying new things...