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Listen "A Formula For Life -- Resilience Soundbites"
Episode Synopsis
School is great at teaching us academic lessons, but it misses some valuable life lessons! And there's a proven formula for understanding or controlling your outcomes that you likely didn’t learn at school. In this episode, Matt shares a simple yet effective way to check-in with how you are responding to challenging events you are facing right now. Because if we can’t change the event, then to get a different outcome all we can do is change our response...
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