Considering PLOMs -- Resilience Soundbites

01/12/2025 2 min

Listen "Considering PLOMs -- Resilience Soundbites"

Episode Synopsis

Anyone who has been through Resilience training with ripen will know the term PLOM. For those who haven’t, PLOM stands for ‘Poor-Little-Old-Me’. This is the affectionate label we use to consider people in a mindset that pulls themselves, or others down. The truth is, we can all be PLOMs! We can't avoid sadness, and often the only path to happiness is through sadness. Not around it...