ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The 40% Rule -- Biological Resilience"
Episode Synopsis
There's been a strong body of scientific evidence building that when our bodies tell us we are fatigued, or tired, or needing to 'stop!' pushing so hard, it's actually at a point way below our true physical limits. This is a Resilience boosting strategy used by elite professionals for facing extreme physical challenges or threats, but it's actually a strategy we can all harness...
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