Listen "Managing Burnout -- Biological Resilience"
Episode Synopsis
People suffer from burnout as a result of chronic work stress, which affects both people employed and those navigating through unemployment. It’s a process in which everyday stresses and anxieties gradually undermine our mental and physical health. And it's so prevalent the World Health Organisation now has Burnout listed as a Disease! So what are the warning signs and what do we do about it...
*Here's an article to help you further understand and take action to manage burnout -- https://ripen.be/5-signs-of-burnout-and-what-to-do/
*Here's an article to help you further understand and take action to manage burnout -- https://ripen.be/5-signs-of-burnout-and-what-to-do/
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.