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Listen "Are You Setting Your Kid Up to Get Hurt? - w/ Paul Colebrook"
Episode Synopsis
In this episode, Ryan Steeves and Emma Miskew discuss the importance of injury prevention in sports with physiotherapist Paul Colebrook. They discuss the significance of assessments, the multidisciplinary approach to injury management, and the evolving strategies for recovery. The conversation highlights the challenges faced by young athletes, the impact of asymmetries in sports, and the necessity of tailored strength programs. They also touch on the trends in youth sports injuries and the benefits of multi-sport participation.Chapters00:00 Introduction and Overview of Injury Prevention01:25 The Role of Physiotherapy in Injury Prevention03:54 Multidisciplinary Approach at Auto Orthopedic Center06:19 Managing Youth Sports Injuries08:54 Evolving Approaches to Injury Recovery11:10 Addressing Asymmetries in Sports13:42 Trends in Youth Sports Injuries16:21 Youth Athlete Screening and Assessment20:32 Injury Trends in Contact Sports23:15 Preventing Injuries in Contact Sports24:56 Passion for Sports and Athlete Treatment25:40 Multi-Sport vs. Single-Sport Athletes
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