Compassion fatigue; burnout; secondary trauma; being in relationship with HQ and what happens when shit goes wrong; shame around experiencing burnout; being aware that you have a cup; fucked up thoughts; compassion fatigue mimicking depression; super avoid mode; setting boundaries; the abstract nature of compartmentalization; taking your ego out of it; having a rock thrown at your head; not taking things personally; how much does self-esteem/ personal value play into preventing compassion fatigue? (topic for another time); asking for help; how romcoms ruined us; trusting others' capacity for emotional labor; being able to say no to helping someone; comparing our shit to other people's shit; if you're thirsty, find another water fountain; hero complex to the rescue; and much more.

Ver todos los episodios