Listen "Season 3 Episode 6 AJ Golik: Racing with a Torn Meniscus"
Episode Synopsis
Join us this week for an inspiring conversation with multi-time DEKA World Champion and Underdog Training System Coach, AJ Golik! In this episode, AJ reveals how he turns pre-race anxiety into a competitive advantage, shares his innovative methods for training hybrid athletes, and recounts the incredible story of racing at the 2023 DEKA Worlds with a completely torn meniscus. Don't miss this deep dive into resilience, strategy, and the spirit of competition!
More episodes of the podcast Ricardo's Rules of Resilience
Greg Justice: Age is Just a Number!
22/10/2025
Finding Joy in Racing with Amber Tait
29/09/2025
First Time Racer Series: Race Day!
22/09/2025
First Time Racer Series: Training Tips
22/09/2025
First Time Racer Series "Mindset"
08/09/2025
Resilient Racer Series Finale: DEKA Delights
26/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.