How Ayurveda Changed Me

13/12/2018 17 min

Listen "How Ayurveda Changed Me"

Episode Synopsis

In this episode I dive into how Ayurveda came into my life, and how are Ayurveda has changed my life. I talk about personal struggles with depression, anxiety, and women’s health. I also touch upon a group coaching program called Ayurveda for anxiety to support you in the new year!

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