In this enlightening episode, we dive deep into the world of holistic health with the incredible Hope Pedraza. Join us as we explore the fascinating interplay between your energetic body, essential minerals, and the transformative power of human design.Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Human Design guide, hypnotherapist and founder of inBalance, a Pilates-based fitness franchise and host of the Hopeful and Wholesome podcast. She helps female entrepreneurs and high performers optimize energy and wellbeing through functional labs, Human Design, and subconscious reprogramming, empowering them to thrive and amplify their impact in business and life.We also delve into the intriguing concept of human design and how it can provide a personalized blueprint for living your best life. Whether you're new to these concepts or looking to deepen your understanding, this episode is packed with valuable information and practical tips to help you elevate your well-being.2:07 Hope's journey4:02 Energetic body and emotions7:27 How to connect with your emotions10:00 How to feel safe slowing down13:59: Minerals and healing24:29 Human design30:00 Integrating practicesConnect with Hope:hopefulandwholesome.com facebook.com/thehopepedrazainstagram.com/thehopepedrazahttps://www.youtube.com/@HopePedrazahttps://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766🌟 Unlock Your True Potential with My Free Guide! 🌟Are you ready to embark on a journey of self-discovery and empowerment? Our free guide, "Embrace Self-Loyalty: Your Path to Authentic Living," is here to help you align your life with your true values and passions.Inside, you'll find practical tips and insightful exercises designed to help you break free from societal pressures and embrace a life that's genuinely yours. Whether you're looking to set healthier boundaries, make purpose-driven decisions, or simply find more joy in everyday moments, this guide is your roadmap to living with unwavering self-loyalty.Don't wait any longer to start living the life you deserve. Download your free guide today and take the first step towards a more authentic and fulfilling life!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drkellykessler.com

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