ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "164. Reclaim Your Power and Heal Through Creative Energy Featuring Laura Westman"
Episode Synopsis
Do you let yourself play, be creative, and explore? Does that feel like a thing of the past or maybe something you only observe your kids doing?
In this episode, we delve deep into the transformative power of creative energy. Discover how embracing your creativity can lead to profound healing and personal empowerment. Join us as we explore practical insights and heartfelt stories that show you how to reclaim your power and ignite your creative spirit to overcome challenges and thrive.
Laura Westman is a credentialed coach (PCC), ontological leadership trainer, a musician and songwriter, an improviser, an author, co-host of West of Wonderland Podcast, host of The Creativity Broadcast on YouTube. She's a total fiend for all things magical that feel like they are "off-limits" in adulthood. She believes that for many of us, they actually crack the code to adulthood. She's infinitely curious about who you have to become to let your dreams become reality. She believes everyone deserves to feel a passionate sense of creative joy and magic. Her philosophy is that creativity is how we connect with ourselves, the deepest kind of magic of all.
02:54 Why we shut down creativity
06:00 How to integrate creativity in your life
08:25 Feeling a deeper purpose in life
16:55 Tuning into your creative inner child
19:35 Hashimoto's, emotional healing
31:20 Validation for yourself
37:53 Meal prep creativity
41:55 "Writer's block"
Connect with Laura:
Instagram: https://www.instagram.com/westygrammed
Website: www.laurawestman.com
Free 8-Step Guide: Uncover Your Creative Magic: www.laurawestman.com/uncover
Book: https://amzn.to/3ExJukI
Connect with Kelly
When you’re ready, here are more ways I can help you…
1) Grab my FREE Guide Here
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony
2) Enroll in Inner Release Today
https://drkellykessler.teachable.com/p/inner-release
Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course.
3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
Schedule it here
Website:
https//www.optimalyouhealthandwellness.com
Socials:
https://www.facebook.com/drkellykessler
https://www.instagram.com/drkellykessler
https://www.linkedin.com/in/drkellykessler/
In this episode, we delve deep into the transformative power of creative energy. Discover how embracing your creativity can lead to profound healing and personal empowerment. Join us as we explore practical insights and heartfelt stories that show you how to reclaim your power and ignite your creative spirit to overcome challenges and thrive.
Laura Westman is a credentialed coach (PCC), ontological leadership trainer, a musician and songwriter, an improviser, an author, co-host of West of Wonderland Podcast, host of The Creativity Broadcast on YouTube. She's a total fiend for all things magical that feel like they are "off-limits" in adulthood. She believes that for many of us, they actually crack the code to adulthood. She's infinitely curious about who you have to become to let your dreams become reality. She believes everyone deserves to feel a passionate sense of creative joy and magic. Her philosophy is that creativity is how we connect with ourselves, the deepest kind of magic of all.
02:54 Why we shut down creativity
06:00 How to integrate creativity in your life
08:25 Feeling a deeper purpose in life
16:55 Tuning into your creative inner child
19:35 Hashimoto's, emotional healing
31:20 Validation for yourself
37:53 Meal prep creativity
41:55 "Writer's block"
Connect with Laura:
Instagram: https://www.instagram.com/westygrammed
Website: www.laurawestman.com
Free 8-Step Guide: Uncover Your Creative Magic: www.laurawestman.com/uncover
Book: https://amzn.to/3ExJukI
Connect with Kelly
When you’re ready, here are more ways I can help you…
1) Grab my FREE Guide Here
Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony
2) Enroll in Inner Release Today
https://drkellykessler.teachable.com/p/inner-release
Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course.
3) Schedule Your Free Discovery Call
This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress.
Schedule it here
Website:
https//www.optimalyouhealthandwellness.com
Socials:
https://www.facebook.com/drkellykessler
https://www.instagram.com/drkellykessler
https://www.linkedin.com/in/drkellykessler/
In God we trust