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Listen "EP291: Overwhelmed by Diabetes? This Step-by-Step Mindset is KEY to Better Blood Sugars"
Episode Synopsis
Overwhelmed Trying to Fix Your Blood Sugars? Start Here.
Type 2 diabetes can feel like a never-ending puzzle—so many numbers, so much conflicting advice. How many carbs? What about fasting? Is fat good or bad? The overwhelm keeps so many women stuck in inaction.
In this episode, I’ll show you how to shift your mindset and tackle your health like a Rubik’s cube—one step at a time. You don’t have to be perfect. You just need to start.
Tune in for a clear, step-by-step guide to getting started—without the stress.
🎧 Listen now!
Type 2 diabetes can feel like a never-ending puzzle—so many numbers, so much conflicting advice. How many carbs? What about fasting? Is fat good or bad? The overwhelm keeps so many women stuck in inaction.
In this episode, I’ll show you how to shift your mindset and tackle your health like a Rubik’s cube—one step at a time. You don’t have to be perfect. You just need to start.
Tune in for a clear, step-by-step guide to getting started—without the stress.
🎧 Listen now!
More episodes of the podcast Reversing Diabetes with DelaneMD
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303 | Meal Planning for Better Blood Sugars
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