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Listen "Ep #98 The Target Draws the Arrow"
Episode Synopsis
Achieving your goals takes time and practice. Clients want to achieve their goals quickly. They want to reverse diabetes and lose weight, but when it does not happen immediately, they think something is wrong. The good news is reversing diabetes can happen quickly, but goals like weight loss are dependent upon the limits of biology. During this episode, I discuss the biology and neurology of permanent lifestyle changes, and the mindset strategy to achieve them as quickly as biologically possible.
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