Ep # 68 Out-of-Control vs. In-Control

Reversing Diabetes with DelaneMD
15/11/2020 26 min
Ep # 68 Out-of-Control vs. In-Control

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Episode Synopsis

Especially during the holidays when there are parties and feast days, it is easy to “loose control.” Being out-of-control, however, is just a thought. The problem is this thought drives feelings of powerlessness and the action of eating out of control. The reality is, you are voluntarily relinquishing or giving up your control. During this podcast, I discuss why we often feel out-of-control and the thoughts that drive our feelings, actions, and results.
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