Returning to Us

Returning to Us

Por: Lauren Spigelmyer & Jessica Doering
To help people who help people, the organization needs to be healthy and have practices in place that consider the trauma of those they serve. Lauren Spigelmyer and Jessica Doering have helped thousands of people who help people all over the world. Each week they'll explore tools, insights, and stories to help you lead and live with more clarity, calm, and connection. If you’re looking for support as you grow your organization’s capacity for caring for staff and the community, we would love to be part of that journey.
225 episodios disponibles

Latest episodes of the podcast Returning to Us

Mostrando página 2 de 12

Spaces that Regulate 12/08/2025
Part 2: Regulation in the Real World 05/08/2025
Part 1: Regulation in the Real World 29/07/2025
How to Get Kids to Cooperate Without Power Struggles 22/07/2025
What Happens When Consequences Backfire 15/07/2025
Helping Children Catch your Calm with Nervous System Co-Regulation 08/07/2025
Chaos to Connection 01/07/2025
Part 2: Behavior isn't the Problem 24/06/2025
Part 1: Behavior isn't the Problem 17/06/2025
Hive- The Last Stage of the Five Ives 10/06/2025
Thrive- The Fourth Stage of the Five Ives 03/06/2025
Strive- The Third Stage of the Five Ives 27/05/2025
Revive- The Second Stage of the Five Ives 20/05/2025
Survive- The First Stage of the Five Ives 13/05/2025
What are the Five Ives? 06/05/2025
Oxytocin: Your Brain’s Natural Balancer 28/04/2025
Understanding Heart Rate Vulnerability: Tools for a More Regulated Nervous System 21/04/2025
From Stuck to Safe: A Deeper Dive to Rewiring Your Nervous System After Freeze & Fawn 07/04/2025
Why Freeze State Happens in Two Different Ways (and Why it Matters) 31/03/2025
Can Play REALLY Help You to Regulate? 24/03/2025
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