Episode 87 - Return from Rehab: Upper Push

Return to Performance Podcast
08/12/2020 23 min Episodio 88

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Episode Synopsis

In today's episode we discuss some of the strategies approaching exercise selection and modification that we might make for someone returning to the gym after rehabbing common upper extremity pains that have limited them in their ability to perform pushing motions (bench press, overhead press, etc). Hope it helps!

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