Episode 85 - Return from Rehab Series: Hinge Pattern

Return to Performance Podcast
24/11/2020 25 min Episodio 85

Listen "Episode 85 - Return from Rehab Series: Hinge Pattern"

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Episode Synopsis

In today's episode we discuss common modifications for the hinge pattern when coaching someone around an injury or following a return to training after injury (commonly low back pain). Feel free to reach out to us with any questions!

More episodes of the podcast Return to Performance Podcast

PS#11 - Navigating Nerve Pain: How Ryan Returned to the Field 21/08/2024
PS#10 - Pete's Journey: Enhancing Athletic Performance Through Precision Physical Therapy 14/08/2024
PS#9 - Navigating ACL Recovery: Oscar's Journey 07/08/2024
PS#8 - Nick's Physical Therapy Journey: Overcoming Challenges and Finding New Paths 31/07/2024
PS#7 - Bouncing Back: Lilly's Triumph over ACL Challenges 24/07/2024
PS#6 - Lauren's Journey: Overcoming ACL Injury and Finding Precision Performance 17/07/2024
PS#5 - Strength and Resilience: Jackson’s Story of Recovery 10/07/2024
PS#4 - Injury Recovery and Performance Enhancement: Gabby's Physical Therapy Journey 03/07/2024
PS#3 - Overcoming Chronic Nerve Pain: Cat's Journey with Precision Performance Physical Therapy 26/06/2024
PS #2 - Rebuilding Strength: Brendan's Road to Recovery 19/06/2024
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