Episode 83 - Return from Rehab Series: Squat Pattern

Return to Performance Podcast
10/11/2020 27 min Episodio 83

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Episode Synopsis

In today's episode we introduce the 2nd part of the Return from Rehab Series where we discuss common complaints of pain associated with lower body push (i.e. squat) patterns and considerations to make when returning from rehab of these common issues or how to modify training to continue to make progress towards your goals.

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