Episode 47 - Agility Training

Return to Performance Podcast
24/07/2019 19 min

Listen "Episode 47 - Agility Training"

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Episode Synopsis

Agility training has become a hot topic in recent years. In this episode Dr. Jon Herting, Coach Rob Rabena, Dr. Nick Perugini and Dr. Ray Carr discuss how they define and apply agility training in their sports rehab and performance programs.

Music credit: www.bensound.com/royalty-free-mus…k/creative-minds

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