Episode 12 - Youth Athlete Specialization

Return to Performance Podcast
07/08/2018 21 min

Listen "Episode 12 - Youth Athlete Specialization"

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Episode Synopsis

Dr. Jon Herting, Dr. Ray Carr, Dr. Nick Perugini and Rob Rabena M.S. discuss their thoughts on youth sports specialization.

Do they recommend it? Does it benefit or limit athleticism, and ultimately what is best for overall long term athletic development and health?

Music credit: https://www.bensound.com/royalty-free-music/track/creative-minds

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