Episode 103 - Training for Looks vs. Performance

Return to Performance Podcast
23/02/2021 44 min Episodio 103

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Episode Synopsis

In today's episode Dr. Max and Dr. Troy discuss the various considerations behind training for looks vs. training for performance. They share their past & recent experiences with changes in training goals, and the reasons why one might want to modify their goals & how to do so. Hope you enjoy!

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