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Episode Synopsis
In this episode, Tamara shares her journey as a chef, emphasizing the importance of connection through food and culture. She discusses her plant-forward cooking philosophy, the significance of mindful eating, and the role of food in retreats. Tamara highlights the challenges she faces in retreat cooking and the lessons learned, advocating for collaboration and open communication with retreat facilitators. Ultimately, she emphasizes cooking from the heart and the creativity that arises in the kitchen.
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Tamara is a passionate chef and culinary explorer originally from Berlin, now based in Puerto Escondido, Mexico. With over 40 years of experience in restaurant and development kitchens, Tamara has perfected the art of preparing food with love and craftsmanship. Seeking deeper connections, she transitioned to being a private retreat chef to foster community through shared meals. Tamara believes that food is the heart of gathering, creating an atmosphere similar to a friendβs dinner party filled with laughter and conversation. Committed to sustainable, plant-forward cooking, she uses locally sourced ingredients, integrates unique Mexican herbs like Hoja Santa, and practices low-waste methods. Whether hosting intimate private dinners or large events, Tamara creates memorable culinary experiences that honor tradition while embracing creativity, fostering genuine connections and celebrating the rich flavors of Mexico.
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https://www.retreatbuilder.com/listings/c3817e92-0fef-441d-ad40-4e67a920bb34
This episode is brought to you by RetreatBuilder.
Join us β https://www.retreatbuilder.com/get-verified
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00:00 Connecting Through Food and Culture
03:07 The Art of Plant-Forward Cooking
06:00 Mindful Eating and the Journey of Food
11:58 The Role of Food in Retreats
17:50 Challenges and Lessons in Retreat Cooking
24:02 Collaboration and Communication in Retreats
30:06 Cooking from the Heart
ππ’π‘π‘πππ§ πͺππ§π π₯ππ§π₯πππ§ ππ¨πππππ₯
https://www.instagram.com/retreatbuilderhq/
https://facebook.com/retreatbuilderhq
https://www.tiktok.com/@retreatbuilderhq
πππ’π¨π§ π§ππ ππ₯π
Tamara is a passionate chef and culinary explorer originally from Berlin, now based in Puerto Escondido, Mexico. With over 40 years of experience in restaurant and development kitchens, Tamara has perfected the art of preparing food with love and craftsmanship. Seeking deeper connections, she transitioned to being a private retreat chef to foster community through shared meals. Tamara believes that food is the heart of gathering, creating an atmosphere similar to a friendβs dinner party filled with laughter and conversation. Committed to sustainable, plant-forward cooking, she uses locally sourced ingredients, integrates unique Mexican herbs like Hoja Santa, and practices low-waste methods. Whether hosting intimate private dinners or large events, Tamara creates memorable culinary experiences that honor tradition while embracing creativity, fostering genuine connections and celebrating the rich flavors of Mexico.
ππ’π‘π‘πππ§ πͺππ§π π§ππ ππ₯π
https://www.retreatbuilder.com/listings/c3817e92-0fef-441d-ad40-4e67a920bb34
This episode is brought to you by RetreatBuilder.
Join us β https://www.retreatbuilder.com/get-verified
ππππ£π§ππ₯π¦
00:00 Connecting Through Food and Culture
03:07 The Art of Plant-Forward Cooking
06:00 Mindful Eating and the Journey of Food
11:58 The Role of Food in Retreats
17:50 Challenges and Lessons in Retreat Cooking
24:02 Collaboration and Communication in Retreats
30:06 Cooking from the Heart
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