Listen "Is it time to tweak your values?"
Episode Synopsis
If you are giving and giving and giving because you believe it's the right thing, but you're exhausted and you're getting little in return, perhaps it's time to change the value a little to something a bit more discerning. This podcast explains why we do that, and how we can start to make healthy tweaks.#values #acceptancandcommitmenttherapy #selfworth
More episodes of the podcast Retrain your Brain for success
Are Wellbeing Apps Good for us?
02/08/2023
We need to talk about Financial Toxicity
26/07/2023
Boost happiness through positive psychology
19/07/2023
Why can't I make the changes I want?
12/07/2023
Quiet qutting
05/07/2023
Dealing with grief - and returning to work
28/06/2023
How to heal from a breakup
21/06/2023
What does achievement mean to you?
14/06/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.