Listen "If you cannot "choose happy" - try a different emotion instead"
Episode Synopsis
We know that happiness is a STATE not a goal, but it's not easy to "choose to be happy" - so why not choose any number of these other positive emotions instead, and they may LEAD to the state of happiness.#positivepsychology #howtobehappier #personaldevelopment #positiveaffect #lifesatisfaction #valuesinaction
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