If you cannot "choose happy" - try a different emotion instead

01/03/2023 8 min Temporada 14 Episodio 22
If you cannot "choose happy" - try a different emotion instead

Listen "If you cannot "choose happy" - try a different emotion instead"

Episode Synopsis

We know that happiness is a STATE not a goal, but it's not easy to "choose to be happy" - so why not choose any number of these other positive emotions instead, and they may LEAD to the state of happiness.#positivepsychology #howtobehappier #personaldevelopment #positiveaffect #lifesatisfaction #valuesinaction