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Listen "GUEST EXPERT: Dr Helen McCarthy - Why Conventional Diets Don't Work!!"
Episode Synopsis
...and what we can do about it!My special guest is Dr Helen McCarthy – The Appetite Doctor, and author of best seller – Retrain Your Appetite to discuss intuitive eating and why we need to make friends with hunger.Useful LinksThe Appetite Doctor ® | Lose weight for good, eating all your favourite foods#diets #nutrition #intuitiveeating #weightloss
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