Are you simply fed up!?

26/01/2022 8 min Temporada 12 Episodio 3
Are you simply fed up!?

Listen "Are you simply fed up!? "

Episode Synopsis

I am grateful to remain healthy and to have loved ones also healthy over these two years, despite a couple of 'moments', but I do notice that even with my mental fitness - I'm very fed up of 'same old' that we've been through over the last 2 years.If you are too, here are some tips to boost your mood. #positivepsychology #wellbeing #wellbeingexpert #resilienceexpert #trainer #teachingpoints #mentalhealthmatters #stress #wellbeingtips #selfimprovementtools #selfdevelopment #stressmanagement