What are you picking up?

20/09/2023 10 min Episodio 35

Listen "What are you picking up? "

Episode Synopsis

In today's episode I share a little quote from a coach on Instagram
and we dive into the skills, tools, and attributes you are picking up on your health and fitness journey

If you'd like to share what YOU are picking up- send me a DM on Instagram @rethinkingfitnesswithanne
or email me! [email protected]