Want to send me a note? Click here.Have you ever lost something—or someone—that felt like a part of you? That kind of loss changes you. It lingers in the quiet moments, in the spaces they once filled, in the echoes of laughter that now feel distant. Grief isn’t just sadness. It’s love with nowhere to go.Tonight, let’s talk about it. Not to fix it, not to make it smaller, but to understand it, to sit with it, and maybe even to find some meaning in it. Because grief isn’t the end of love—it’s proof that it was real. And maybe, just maybe, it still is.Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the mic.

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